A Clearer Path Ahead
Kate Charlton is a registered counsellor based in Toowoomba with a background spanning business, government, tertiary education, medical sectors, and the not-for-profit community space.
After decades supporting others in operational and leadership roles, Kate recognised her deeper calling — to work directly alongside individuals navigating life’s challenges.
Kate completed her Master of Counselling (USQ) and now brings together:
- Professional training
- Peer support experience
- Coaching experience
- Lived experience
- 35+ years of life and professional perspective
Kate understands what it is like to be capable on the outside while carrying struggle internally. This informs her calm, grounded, and practical approach.
Her work is guided by integrity, honesty, and respect — and a belief that resilience grows when people feel genuinely heard and understood
Qualifications:
2021 – 2022
Master of Counselling (USQ)
2020
Graduate Diploma (with Distinction) in Counselling (USQ)
1996 – 1999
Bachelor of Business (USQ)
Major in Human Resource Management
Minors in Marketing & Government Relations
Restore Your Balance
Get rid of pain and rediscover ease in your everyday movement.
Skilled & Caring
Personalized treatments that honor your body’s unique story.
Healing That Lasts
Practical exercises and guidance you can carry into daily life.
First Session
Your first session is simply a conversation
If meeting in person at Emerald Kove, you’ll be welcomed into a calm and comfortable space. Tea, coffee, or water is available. There is no pressure to “perform” or explain everything perfectly.
If meeting online, you’ll receive a simple Microsoft Teams link. You do not need to download software.
In the first session we may:
Explore what has brought you here
Identify what feels most pressing
Discuss what you hope might change
Begin identifying small, realistic next steps
There is no rush. You set the pace.
First Session
Your first session is simply a conversation
If meeting in person at Emerald Kove, you’ll be welcomed into a calm and comfortable space. Tea, coffee, or water is available. There is no pressure to “perform” or explain everything perfectly.
If meeting online, you’ll receive a simple Microsoft Teams link. You do not need to download software.
In the first session we may:
Explore what has brought you here
Identify what feels most pressing
Discuss what you hope might change
Begin identifying small, realistic next steps
There is no rush. You set the pace.
What Working Together Looks Like
What Makes Kate Different
She combines counselling and coaching skill
She works gently but purposefully
She values clarity and practical movement
She respects your pace
She understands complexity
She brings lived insight where appropriate
Clients say they feel safe, understood, and clearer after sessions.
Our Values
Honesty
Integrity
Respect
Frequently asked questions
Do I need a referral?
No referral is required. You can book directly online or call 0428 189 149.
How long does a session go for?
Standard sessions are 60mins.
A free 15-minute introductory call is included prior to the first appointment.
Is online counselling available?
Yes. Sessions are available via Microsoft Teams or in person at Emerald Kove, 86 Water Street, Toowoomba.
What if I don’t know what to say?
That’s completely okay. Many people arrive unsure where to begin. We start gently and work from there.
How many sessions will I need?
This varies for each person. Some people benefit from short-term support, others prefer longer-term work. We discuss this together.
(GET STARTED)
You don’t need to wait until things feel worse
If you’re ready to talk — or even just curious about whether counselling could help — you’re welcome to book a first session.
