FAQ

Frequently asked questions

  • Do I need a referral?

    No referral is required. You can book directly online or call 0428 189 149.

  • How long does a session go for?

    Standard sessions are 60mins.


    A free 15-minute introductory call is included prior to the first appointment.

  • Is online counselling available?

    Yes. Sessions are available via Microsoft Teams or in person at Emerald Kove, 86 Water Street, Toowoomba.

  • What if I don’t know what to say?

    That’s completely okay. Many people arrive unsure where to begin. We start gently and work from there.

  • How many sessions will I need?

    This varies for each person. Some people benefit from short-term support, others prefer longer-term work. We discuss this together.

Hands holding small pink gift boxes labeled “Find Your Why” and “Purpose” at a gathering

(ABOUT ME)

Hi, I’m Nicole, a physiotherapist with over 8 years of experience.

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I specialize in tailored treatment plans combining hands-on techniques with mindful movement. My goal is to make recovery feel empowering, not intimidating — so you can trust your body, find balance, and thrive in daily life.

(TESTIMONIALS)

Real patients, real confidence

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Sarah L.

"After a knee injury, I was worried I’d never get back to running. Nicole’s sessions not only helped me recover, but also strengthened my body in ways I never expected. For the first time in months, I can move without pain, and I’m back on the trails I love!"

Service

Knee Rehabilitation

Course Duration

6 weeks

Rating

5.0 / 5.0

Daniel M.

"I had constant back pain from sitting at a desk all day. After working with Nicole, I finally feel relief. Her hands-on therapy and simple home exercises made such a difference. Now I can focus at work and enjoy my evenings without pain holding me back."

Service

Back & Posture Therapy

Course Duration

4 weeks

Rating

4.9 / 5.0
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Emma R.

"After giving birth, I felt weak and disconnected from my body. Nicole helped me safely rebuild strength and confidence. Her support and care made me feel truly seen—not just as a patient, but as a new mom learning to trust her body again."

Service

Postnatal Recovery

Course Duration

8 weeks

Rating

5.0 / 5.0

(GET STARTED)

You don’t need to wait until things feel worse

If you’re ready to talk — or even just curious about whether counselling could help — you’re welcome to reach out and ask a question and/or book a first session.